Browsing:

Tag: meditation

The 5 obstacles on the path of sadhana according to Buddha

Every practitioner starts the sadhana with full dedication. However with time it is often found that the zeal towards the sadhana decreases with the passage of time. The path of sadhana is not the bed of roses and each sadhak Read more…


Why Meditation Retreat Is Important For Sadhaks

Many of you must have heard about the term retreat. All types  of retreats like yoga, health, poetry, sky-watching, story-telling and team-work retreats have become increasingly popular in the western world and is also catching up fast in fashion in Read more…


Nature and Meditation: The Organic Relation

We all know the importance of nature in our life. It is nature which is bestower of the very life which we are living. It has given us the food, light and various resources which the rational mind has used Read more…


Don’t have time to meditate – A sadhak’s perspective

when you dont have time to meditate

A sadhak is one who has embarked on the path of self-discovery. This self-discovery rest on the ground of daily practice. On the path of sadhana, there is usually three paths viz Bhakti, Gyana and Karma Yoga. All these path Read more…


Classical Music and Adhyatma Tradition of the East

Music has been since time immemorial been with humankind. From early man to the mighty kingdoms in past to the modern world, all has been having its own music taste. The messages sent by music is beyond the limits of Read more…


A Minimalist lifestyle | A sine qua non for a spiritual life

Minimalist lifestyle is compatible with meditation

There has been increasing trends of Minimalist lifestyle in various aspects of our life. There has been latest trends from minimalist home to minimalist fashion to minimalist art to minimalist art to software UI. Now the question comes what exactly Read more…


इन्द्रियां पर दृष्टा भाव कैसे रखें?

मात्रास्पर्शास्तु कौन्तेयशीतोष्णसुखदुःखदाः। आगमापायिनोऽनित्यास्तांस्तितिक्षस्वभारत॥ इस श्लोक में समता के महत्व को बताते हुए पूरी साधना विधि का उल्लेख करते हैं| समता अर्थात संसार की जैसी भी परिस्थिति क्यों ना आए परिस्थितियों में एकत्व भाव बनाए रखना| सुख आए तो खुशी से Read more…