The 5 obstacles on the path of sadhana according to Buddha

Every practitioner starts the sadhana with full dedication. However with time it is often found that the zeal towards the sadhana decreases with the passage of time. The path of sadhana is not the bed of roses and each sadhak Read more…


Ji-o jal Meh Jalu aai Khatana |Shabad by Guru Arjan Dev Ji

We are going to discuss in this article the meaning of the beautiful shabad from Sukhmani Sahib or the Pearl of Bliss. These shabads were sung by Guru Arjan Dev ji, fifth guru of Sikhs. Most of us must have Read more…


Why Meditation Retreat Is Important For Sadhaks

Many of you must have heard about the term retreat. All types  of retreats like yoga, health, poetry, sky-watching, story-telling and team-work retreats have become increasingly popular in the western world and is also catching up fast in fashion in Read more…


Nature and Meditation: The Organic Relation

We all know the importance of nature in our life. It is nature which is bestower of the very life which we are living. It has given us the food, light and various resources which the rational mind has used Read more…


Don’t have time to meditate – A sadhak’s perspective

when you dont have time to meditate

A sadhak is one who has embarked on the path of self-discovery. This self-discovery rest on the ground of daily practice. On the path of sadhana, there is usually three paths viz Bhakti, Gyana and Karma Yoga. All these path Read more…


Classical Music and Adhyatma Tradition of the East

Music has been since time immemorial been with humankind. From early man to the mighty kingdoms in past to the modern world, all has been having its own music taste. The messages sent by music is beyond the limits of Read more…


Kabir Das| Jara Halke Gadi Haanko Lyrics and Meaning

Today we will discuss the beautiful nirguna bhajan by Kabir Das. The bhajan shows the reality of life and false attachments which one makes throughout the course of life and ultimately the death comes and wipes away everything.   The Read more…


Know the foods to be avoided in Sadhana

In the third part of the series of article on the topic of food we will discuss the food that should not be taken by the Sadhaks.   We have discussed the importance of food in sadhana and as the Read more…


What is Teerth Yaatra and its importance in sadhana?

Today we often associate Teerth Yatra with going to holy places and taking holy bath and visiting the temple. People in all religion whether Hindu, Buddhism, Jainism, Islam and Christianity have the concept of teerth or the Holy Places. And Read more…


Yogic Diet | Importance of food in sadhana |Part 1

Today we will discuss about the importance of yogic diet as food plays an important part of sadhana. This article is a 3 part series article. In first part we will discuss the general importance of food in sadhana with Read more…