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Know the foods to be avoided in Sadhana

In the third part of the series of article on the topic of food we will discuss the food that should not be taken by the Sadhaks.   We have discussed the importance of food in sadhana and as the Read more…


Yogic Diet | Importance of food in sadhana |Part 1

Today we will discuss about the importance of yogic diet as food plays an important part of sadhana. This article is a 3 part series article. In first part we will discuss the general importance of food in sadhana with Read more…