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Tag: bandha

Neti

Human body produces kapha(mucus), pitta(bile) and Vāta(wind). If there is any imbalance in the proportion of these tridoshas (Vāta, pitta, kapha) ailments develop in the body. There are six purification practices, so it is termed Shatkarma or shatkriya. They are Read more…


‘Ha-tha’ an Overview

Hatha yoga now, has become a set of fancy, difficult to achieve postures that claim to have physical and mental benefits. People have even started using yoga as a way of boosting ego by mastering complex postures and displaying it. Read more…