Classical Music and Adhyatma Tradition of the East

Music has been since time immemorial been with humankind. From early man to the mighty kingdoms in past to the modern world, all has been having its own music taste. The messages sent by music is beyond the limits of Read more…


Kabir Das| Jara Halke Gadi Haanko Lyrics and Meaning

Today we will discuss the beautiful nirguna bhajan by Kabir Das. The bhajan shows the reality of life and false attachments which one makes throughout the course of life and ultimately the death comes and wipes away everything.   The Read more…


Know the foods to be avoided in Sadhana

In the third part of the series of article on the topic of food we will discuss the food that should not be taken by the Sadhaks.   We have discussed the importance of food in sadhana and as the Read more…


What is Teerth Yaatra and its importance in sadhana?

Today we often associate Teerth Yatra with going to holy places and taking holy bath and visiting the temple. People in all religion whether Hindu, Buddhism, Jainism, Islam and Christianity have the concept of teerth or the Holy Places. And Read more…


Yogic Diet | Importance of food in sadhana |Part 1

Today we will discuss about the importance of yogic diet as food plays an important part of sadhana. This article is a 3 part series article. In first part we will discuss the general importance of food in sadhana with Read more…


Meaning of Adhyatma | The path to Self Discovery

We had discussed the subtle difference between the same sounding terms like Adhyatma and Spirituality in our previous post. Now in this post we will immerse ourselves deeper into the meaning of Adhyatma. This term has become a wide catching Read more…


Understanding the Comparative Meaning of Spirituality, Adhyatma and Religion

Meaning of spirituality adhyatma and Religion

You must have heard of words like adhyatma or spirituality used interchangeably at various places. Commonly it is understood to be synonyms. Adding to the confusion is the word religion. Often in general fashion terms like “spiritual but not religious” Read more…


A Minimalist lifestyle | A sine qua non for a spiritual life

Minimalist lifestyle is compatible with meditation

There has been increasing trends of Minimalist lifestyle in various aspects of our life. There has been latest trends from minimalist home to minimalist fashion to minimalist art to minimalist art to software UI. Now the question comes what exactly Read more…


इन्द्रियां पर दृष्टा भाव कैसे रखें?

मात्रास्पर्शास्तु कौन्तेयशीतोष्णसुखदुःखदाः। आगमापायिनोऽनित्यास्तांस्तितिक्षस्वभारत॥ इस श्लोक में समता के महत्व को बताते हुए पूरी साधना विधि का उल्लेख करते हैं| समता अर्थात संसार की जैसी भी परिस्थिति क्यों ना आए परिस्थितियों में एकत्व भाव बनाए रखना| सुख आए तो खुशी से Read more…


Re Man Aiso Kar Sanyasa

In this shabad, Guru Gobind Singh gives the same message as Guru Nanak in Japji Sahib. The highest spirituality and the deepest self is not found by searching in the wilderness; it is found by perfecting one’s mind. The one Read more…